Jerre Lender 43:05 row
8,063m
Meters
43:05.6
Time
2:40.3
Pace
424
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 14, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.6 | 8,063m | 2:40.3 | 85 | 592 | 34 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 36 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 43:05.6 | 625m | 2:28.4 | 107 | 667 | 34 |