Jerre Lender 16:37 row
3,318m
Meters
16:37.1
Time
2:30.2
Pace
179
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 14, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.1 | 3,318m | 2:30.2 | 103 | 655 | 34 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 16:37.1 | 303m | 2:40.2 | 85 | 592 | 30 |