Jerre Lender 38:22 row
7,023m
Meters
38:22.7
Time
2:43.9
Pace
364
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
March 15, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.7 | 7,023m | 2:43.9 | 79 | 573 | 32 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 38:22.7 | 637m | 2:39.1 | 87 | 599 | 34 |