Jerre Lender 44:07 row
8,044m
Meters
44:07.5
Time
2:44.5
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
March 16, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.5 | 8,044m | 2:44.5 | 79 | 570 | 33 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 44:07.5 | 770m | 2:40.7 | 84 | 590 | 33 |