Jerre Lender 43:51 row
8,020m
Meters
43:51.8
Time
2:44.0
Pace
417
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
March 17, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.8 | 8,020m | 2:44.0 | 79 | 572 | 33 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 43:51.8 | 786m | 2:27.4 | 109 | 675 | 35 |