Jerre Lender 46:20 row
8,523
Meters
46:20.5
Time
2:43.1
Pace
442
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
March 21, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.5 | 8,523 | 2:43.1 | 81 | 577 | 442 | 33 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 30 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 32 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 34 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 34 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 35 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 35 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 36 |
| 46:20.5 | 259 | 2:35.4 | 93 | 620 | 13 | 34 |