Jerre Lender 1:03:26 row
12,029m
Meters
1:03:26.1
Time
2:38.2
Pace
633
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
March 24, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.1 | 12,029m | 2:38.2 | 88 | 604 | 34 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 1:03:26.1 | 655m | 2:37.3 | 90 | 609 | 35 |