Jerre Lender 38:18 row
7,020m
Meters
38:18.3
Time
2:43.6
Pace
364
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
April 02, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.3 | 7,020m | 2:43.6 | 80 | 574 | 33 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 38:18.3 | 641m | 2:34.6 | 95 | 625 | 34 |