Jerre Lender 20:35 row
4,022m
Meters
20:35.6
Time
2:33.6
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
April 02, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 4,022m | 2:33.6 | 97 | 632 | 34 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 20:35.6 | 120m | 2:28.3 | 107 | 669 | 31 |