Jerre Lender 14:57 row
2,520
Meters
14:57.7
Time
2:58.1
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
April 07, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.7 | 2,520 | 2:58.1 | 62 | 513 | 128 | 30 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 31 |
| 14:57.7 | 844 | 2:56.3 | 64 | 519 | 43 | 30 |