Jerre Lender 53:22 row
9,942m
Meters
53:22.7
Time
2:41.0
Pace
520
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
April 14, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.7 | 9,942m | 2:41.0 | 84 | 588 | 32 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 53:22.7 | 664m | 2:32.6 | 98 | 638 | 33 |