Jerre Lender 40:11 row
7,620m
Meters
40:11.2
Time
2:38.2
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
April 15, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 7,620m | 2:38.2 | 88 | 604 | 32 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 40:11.2 | 35m | 2:40.0 | 85 | 594 | 16 |