Jerre Lender 50:49 row
9,022m
Meters
50:49.7
Time
2:49.0
Pace
463
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
April 21, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.7 | 9,022m | 2:49.0 | 72 | 549 | 32 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 50:49.7 | 152m | 2:43.4 | 80 | 575 | 31 |