Jerre Lender 18:19 row
3,019m
Meters
18:19.5
Time
3:02.0
Pace
151
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 24, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 3,019m | 3:02.0 | 58 | 499 | 29 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 18:19.5 | 556m | 2:59.4 | 61 | 508 | 29 |