Jerre Lender 15:45 row
3,020
Meters
15:45.9
Time
2:36.6
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
April 24, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.9 | 3,020 | 2:36.6 | 91 | 613 | 31 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 30 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 31 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 33 |
| 15:45.9 | 145 | 2:38.2 | 88 | 603 | 29 |