Jerre Lender 12:31 row
2,523m
Meters
12:31.7
Time
2:28.9
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Drag Factor | 147 |
April 25, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 2,523m | 2:28.9 | 106 | 664 | 33 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 12:31.7 | 522m | 2:25.3 | 114 | 692 | 33 |