Jerre Lender 53:35 row
10,018
Meters
53:35.9
Time
2:40.5
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Drag Factor | 156 |
May 28, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.9 | 10,018 | 2:40.5 | 85 | 591 | 31 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 53:35.9 | 663 | 2:42.8 | 81 | 579 | 31 |