Jerre Lender 11:45 row
2,033
Meters
11:45.1
Time
2:53.4
Pace
103
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
June 01, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,033 | 2:53.4 | 67 | 530 | 30 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 31 |
| 11:45.1 | 301 | 2:54.5 | 66 | 526 | 29 |