Jerre Lender 47:07 row
9,015
Meters
47:07.2
Time
2:36.8
Pace
477
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Drag Factor | 157 |
June 13, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.2 | 9,015 | 2:36.8 | 91 | 612 | 477 | 33 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 33 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 33 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 34 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 34 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 32 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 34 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 32 |
| 47:07.2 | 393 | 2:41.8 | 83 | 584 | 20 | 32 |