Jerre Lender 38:37 row
7,023
Meters
38:37.9
Time
2:45.0
Pace
363
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Drag Factor | 174 |
June 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.9 | 7,023 | 2:45.0 | 78 | 568 | 363 | 32 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 28 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 30 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 33 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 33 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 34 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 34 |
| 38:37.9 | 675 | 2:41.4 | 83 | 586 | 35 | 33 |