Jerre Lender 44:08 row
8,018
Meters
44:08.9
Time
2:45.1
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
June 26, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.9 | 8,018 | 2:45.1 | 78 | 567 | 413 | 30 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 30 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 30 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 31 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 31 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 44:08.9 | 773 | 2:40.9 | 84 | 588 | 40 | 31 |