Jerre Lender 36:19 row
6,022
Meters
36:19.0
Time
3:00.9
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
July 02, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.0 | 6,022 | 3:00.9 | 59 | 503 | 30 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 27 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 31 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 31 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 31 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 31 |
| 36:19.0 | 224 | 2:56.3 | 64 | 519 | 30 |