Jerre Lender 40:55 row
7,021
Meters
40:55.2
Time
2:54.8
Pace
357
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
July 04, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.2 | 7,021 | 2:54.8 | 65 | 525 | 357 | 31 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 28 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 31 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 33 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 32 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 32 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 36 |
| 40:55.2 | 197 | 2:20.1 | 127 | 738 | 11 | 34 |