Jerre Lender 47:18 row
9,018
Meters
47:18.1
Time
2:37.3
Pace
477
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Drag Factor | 160 |
July 30, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.1 | 9,018 | 2:37.3 | 90 | 609 | 477 | 33 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 29 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 34 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 35 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 35 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 36 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 |
| 47:18.1 | 486 | 2:22.0 | 122 | 719 | 27 | 35 |