Jerre Lender 17:18 row
3,017m
Meters
17:18.9
Time
2:52.1
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Drag Factor | 156 |
August 03, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 3,017m | 2:52.1 | 69 | 536 | 29 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 17:18.9 | 431m | 2:41.1 | 84 | 587 | 31 |