Jerre Lender 18:37 row
3,012m
Meters
18:37.0
Time
3:05.4
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Drag Factor | 159 |
August 04, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.0 | 3,012m | 3:05.4 | 55 | 488 | 27 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 18:37.0 | 604m | 2:59.6 | 60 | 507 | 30 |