Jerre Lender 33:14 row
6,018
Meters
33:14.7
Time
2:45.7
Pace
311
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 162 |
August 07, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.7 | 6,018 | 2:45.7 | 77 | 564 | 311 | 29 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 26 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 31 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 31 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 33:14.7 | 630 | 2:34.5 | 95 | 626 | 33 | 31 |