Jerre Lender 48:30 row
9,022m
Meters
48:30.4
Time
2:41.2
Pace
471
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
August 08, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.4 | 9,022m | 2:41.2 | 83 | 587 | 31 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 48:30.4 | 656m | 2:40.3 | 85 | 592 | 32 |