Jerre Lender 46:32 row
8,031m
Meters
46:32.0
Time
2:53.8
Pace
409
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
August 09, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.0 | 8,031m | 2:53.8 | 67 | 529 | 30 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 46:32.0 | 275m | 2:47.2 | 75 | 557 | 31 |