Jerre Lender 22:34 row
4,018m
Meters
22:34.4
Time
2:48.5
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
August 09, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 4,018m | 2:48.5 | 73 | 551 | 31 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 22:34.4 | 475m | 2:42.5 | 82 | 580 | 32 |