Jerre Lender 22:34 row
4,018
Meters
22:34.4
Time
2:48.5
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
August 09, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.4 | 4,018 | 2:48.5 | 73 | 551 | 205 | 31 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 32 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 33 |
| 22:34.4 | 475 | 2:42.5 | 82 | 580 | 24 | 32 |