Jerre Lender 10:25 row
1,459m
Meters
10:25.0
Time
3:34.1
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
August 11, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.0 | 1,459m | 3:34.1 | 36 | 422 | 25 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 10:25.0 | 56m | 3:43.2 | 31 | 408 | 23 |