Jerre Lender 32:15 row
5,018m
Meters
32:15.1
Time
3:12.8
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
August 11, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.1 | 5,018m | 3:12.8 | 49 | 468 | 29 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 32:15.1 | 350m | 3:13.0 | 49 | 467 | 30 |