Jerre Lender 20:41 row
3,316
Meters
20:41.9
Time
3:07.2
Pace
164
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
August 11, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 3,316 | 3:07.2 | 53 | 483 | 30 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 28 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 31 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 20:41.9 | 117 | 2:59.0 | 61 | 509 | 29 |