Jerre Lender 38:22 row
6,016m
Meters
38:22.8
Time
3:11.3
Pace
300
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
August 13, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.8 | 6,016m | 3:11.3 | 50 | 471 | 31 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 38:22.8 | 571m | 2:57.5 | 62 | 515 | 33 |