Jerre Lender 1:06:24 row
10,515m
Meters
1:06:24.2
Time
3:09.4
Pace
524
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
August 13, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.2 | 10,515m | 3:09.4 | 51 | 477 | 31 |
| 10:00.0 | 1,378m | 3:37.7 | 34 | 416 | 27 |
| 20:00.0 | 1,515m | 3:18.0 | 45 | 455 | 30 |
| 30:00.0 | 1,595m | 3:08.0 | 53 | 481 | 32 |
| 40:00.0 | 1,650m | 3:01.8 | 58 | 500 | 32 |
| 50:00.0 | 1,686m | 2:57.9 | 62 | 513 | 33 |
| 1:00:00.0 | 1,649m | 3:01.9 | 58 | 500 | 32 |
| 1:06:24.2 | 1,042m | 3:04.3 | 56 | 492 | 31 |