Jerre Lender 26:26 row
4,015m
Meters
26:26.5
Time
3:17.5
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
August 14, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.5 | 4,015m | 3:17.5 | 45 | 456 | 29 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 31 |
| 26:26.5 | 219m | 3:17.4 | 45 | 456 | 29 |