Jerre Lender 41:23 row
6,519m
Meters
41:23.7
Time
3:10.4
Pace
324
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
August 15, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.7 | 6,519m | 3:10.4 | 51 | 474 | 31 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 41:23.7 | 234m | 2:58.8 | 61 | 510 | 32 |