Jerre Lender 27:56 row
4,011m
Meters
27:56.3
Time
3:28.9
Pace
199
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
August 17, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.3 | 4,011m | 3:28.9 | 38 | 432 | 29 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 27 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 28 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 29 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 31 |
| 27:56.3 | 459m | 3:12.0 | 49 | 470 | 31 |