Jerre Lender 39:47 row
6,017m
Meters
39:47.1
Time
3:18.3
Pace
299
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
August 22, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 6,017m | 3:18.3 | 45 | 454 | 31 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 27 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 29 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 30 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 32 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 39:47.1 | 758m | 3:09.3 | 52 | 477 | 33 |