Jerre Lender 35:53 row
5,693
Meters
35:53.7
Time
3:09.1
Pace
282
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
August 27, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.7 | 5,693 | 3:09.1 | 52 | 477 | 30 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 24 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 29 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 34 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 32 |
| 35:53.7 | 139 | 3:13.1 | 49 | 467 | 27 |