Jerre Lender 52:26 row
9,018
Meters
52:26.7
Time
2:54.4
Pace
455
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Drag Factor | 79 |
September 02, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.7 | 9,018 | 2:54.4 | 66 | 526 | 455 | 33 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 30 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 34 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 34 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 33 |
| 52:26.7 | 393 | 3:06.6 | 54 | 485 | 19 | 32 |