Jerre Lender 31:28 row

5,018m

Meters

31:28.9

Time

3:08.2

Pace

249

Calories

Average Watts52
Calories Per Hour480
Stroke Rate29
Drag Factor77

September 16, 2022 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:28.9 5,018m 3:08.2 52 480 29
5:00.0 714m 3:30.0 38 429 27
10:00.0 794m 3:08.9 52 478 30
15:00.0 804m 3:06.5 54 485 30
20:00.0 802m 3:07.0 53 484 30
25:00.0 821m 3:02.7 57 497 31
30:00.0 828m 3:01.1 59 502 31
31:28.9 255m 2:54.3 66 527 30