Jerre Lender 32:00 row
5,022
Meters
32:00.0
Time
3:11.1
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
September 20, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,022 | 3:11.1 | 50 | 472 | 249 | 31 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 28 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 31 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 32 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 32 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 32:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 31 |