Jerre Lender 1:10:54 row
11,518m
Meters
1:10:54.4
Time
3:04.6
Pace
573
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 31 |
Drag Factor | 78 |
September 28, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:54.4 | 11,518m | 3:04.6 | 56 | 491 | 31 |
10:00.0 | 1,521m | 3:17.2 | 46 | 456 | 29 |
20:00.0 | 1,622m | 3:04.9 | 55 | 490 | 31 |
30:00.0 | 1,652m | 3:01.5 | 58 | 501 | 33 |
40:00.0 | 1,650m | 3:01.8 | 58 | 500 | 31 |
50:00.0 | 1,634m | 3:03.5 | 57 | 494 | 32 |
1:00:00.0 | 1,611m | 3:06.2 | 54 | 486 | 30 |
1:10:00.0 | 1,678m | 2:58.7 | 61 | 510 | 32 |
1:10:54.4 | 149m | 3:02.5 | 58 | 498 | 30 |