Jerre Lender 24:43 row

4,022m

Meters

24:43.6

Time

3:04.4

Pace

201

Calories

Average Watts56
Calories Per Hour491
Stroke Rate30
Drag Factor79

September 29, 2022 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.6 4,022m 3:04.4 56 491 30
5:00.0 735m 3:24.0 41 441 28
10:00.0 794m 3:08.9 52 478 30
15:00.0 830m 3:00.7 59 504 32
20:00.0 833m 3:00.0 60 506 32
24:43.6 830m 2:50.8 70 541 33