Jerre Lender 41:34 row
7,118m
Meters
41:34.1
Time
2:55.1
Pace
360
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
September 29, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.1 | 7,118m | 2:55.1 | 65 | 524 | 31 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 41:34.1 | 254m | 3:05.2 | 55 | 489 | 30 |