Jerre Lender 44:00 row
7,998m
Meters
44:00.6
Time
2:45.0
Pace
412
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Drag Factor | 77 |
September 30, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.6 | 7,998m | 2:45.0 | 78 | 567 | 34 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 44:00.6 | 751m | 2:40.1 | 85 | 593 | 34 |