Jerre Lender 3:06 row
450m
Meters
3:06.3
Time
3:27.0
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Drag Factor | 77 |
September 30, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 450m | 3:27.0 | 39 | 435 | 28 |
| 3:06.3 | 451m | 3:26.5 | 40 | 436 | 28 |