Jerre Lender 8:01 row
1,296m
Meters
8:01.9
Time
3:05.9
Pace
64
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
September 30, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,296m | 3:05.9 | 54 | 487 | 31 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 8:01.9 | 501m | 3:01.5 | 59 | 501 | 32 |