Jerre Lender 43:03 row
7,374
Meters
43:03.6
Time
2:55.1
Pace
375
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Drag Factor | 77 |
October 01, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.6 | 7,374 | 2:55.1 | 65 | 524 | 375 | 32 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 29 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 31 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 32 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 33 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 35 |
| 43:03.6 | 560 | 2:43.9 | 79 | 573 | 29 | 34 |